Call or SMS
+356 9900 3909
+356 7948 4043
Email Us
Info@anewbetterlife.com
Address
ANBL - A New, Better Life
YUE Complex
Labour Avenue,
Naxxar,
NXR 9027
Bookings strictly by appointment only
group Exercise
in-studio or online
getting in
shape has
never been as
much funconvenienteffective getting in
shape has
never been as
much funconvenienteffective
Get more from your time with focused 30-minute group exercise sessions designed for busy adults.
Choose from 26 weekly sessions and train in our Naxxar studio at YUE Complex, Entrance B, join live via Zoom, or follow a recorded coach-led session when it suits you.
Every membership combines structured full-body training, guidance from qualified coaches, a personalised eating plan from our qualified dietitian, and ongoing accountability.
Whether you are starting again or building on existing fitness, you will have a supportive plan, flexible session times and a coaching team that understands your goals.
let's talk let's talk
Tell us what you would like to achieve. Leave your details and a member of our team will contact you to discuss the best starting point, available session times and any questions you have. We will call back within one to two working days. Pricing is discussed on the call. Completing the optional questionnaire is not required for us to contact you.
Group training at ANBL combines the energy of a supportive community with the attention of qualified coaches.
Sessions are capped to protect coaching quality, and programmes combine resistance training, circuit training, body-weight exercise, HIIT, mobility and recovery.
Our team includes qualified exercise professionals and a qualified dietitian, with ongoing guidance and accountability throughout your membership.
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member benefits
group training
Our in-studio sessions are intentionally capped to a maximum attendance, to ensure personal attention to your progress while keeping the community vibe and energy flowing!
At your Group Exercise sessions at ANBL, you can expect the following benefits:
in-studio
sessions naxxar in-studio
sessions naxxar
Train alongside supportive members with similar goals, while benefiting from the motivation and energy of a group.
Receive hands-on & real-time guidance and support from our experienced coaches
Follow a full-body programme combining resistance training, body-weight exercises, circuits, HIIT, mobility and recovery.
Exercise in a clean, spacious and well-equipped fitness centre in Naxxar, with ample street parking, showers, lockers and changing rooms available before and after your session.
Train up to six days a week, Monday to Saturday, with focused 30-minute sessions designed to fit a busy schedule.
Choose from sessions starting at 5:30 AM and continuing into the evening.
online from home
via zoom online from home
via zoom
Enjoy the convenience of exercising from the comfort of your own home (or anywhere else you have an internet connection).
Choose from up to six live online sessions a day, or use a recorded coach-led session at a time that suits you.
Follow a full-body programme combining resistance training, body-weight exercises, circuits, HIIT, mobility and recovery.
Train from anywhere: join a live session from early morning to evening, or follow a recorded coach-led session in your own time.
Enjoy the same personal attention during the live sessions as you would in-studio.
all members
also get all members
also get
A fully personalised eating plan, professional guidance and ongoing monitoring from a qualified dietitian.
Daily support from your qualified exercise coaches and Dietitian, together with accountability and motivation through full access to our online community.
A structured, evidence-informed approach focused on health, fitness, confidence and sustainable habits.
Unmatched value, with comprehensive health and fitness services as testified by real-life success stories of past and current A New, Better Life members.
See how ANBL members have improved their strength, fitness and confidence through consistent coaching and support.
current
weekly schedule current
weekly schedule
let's talk let's talk
Tell us what you would like to achieve. Leave your details and a member of our team will contact you to discuss the best starting point, available session times and any questions you have. We will call back within one to two working days. Pricing is discussed on the call. Completing the optional questionnaire is not required for us to contact you.
Ready to take the next step?
Leave your details and we will call back within one to two working days to discuss the best starting point, Session times and pricing. The questionnaire is optional.
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